I, Teresa Pangan, PhD, RDN, owner of Power Packed Eating vow to provide evidence-based food and nutrition information. Nutrition, physical activity, wellness, and general health information is intended to assist visitors at this website in their management of their individual health.

Nothing on this website nor its associated blog, Instagram Account, Facebook Page and YouTube channel should be considered advice or diagnosis. The content is for educational purposes only and not a substitute for personal, professional medical care or diagnosis.

You are urged to consult your primary care provider regarding any health condition or issue.

Also, you are encouraged to speak with your primary care provider when you begin to make changes in your lifestyle including your eating, physical activity and taking of any supplements.  Your primary care provider is your health care advocate and partner and wants to help you manage your individual health.

Views expressed on this site are my own (Teresa Pangan, PhD, RDN)—they are honest and open.



The cooking and food items in the store on this website are items I highly recommend.  The links provided in the store to Amazon are affiliate and seller links.  That is because my company Great Life Tools (a sister company of Power Packed Eating) participates in the Amazon Associates Program and Amazon Sellers Program as a way for this site, Power Packed Eating, to earn income from sales made on products recommended.  This is the primary way the site makes money and also allows the company to offer many valuable, cutting edge information and tools for no cost.

The garlic press in this site’s store is part of Amazon’s Seller program that Teresa Pangan, PhD, RDN sells at Amazon under the company name Great Life Tools.

If you have any questions or concerns, contact me.


Pin It on Pinterest

Share This