Fasting with food proven to improve health, longevity and loose fat!

The Fasting Mimicking Diet (FMD) is a 5 day fast with food.  It is the first meal product scientifically created and proven to capture the benefits of fasting.

Fasting Mimicking Diet Prolon



Why do a Fasting Mimicking Diet?

  • Jumpstart weight loss in belly area (visceral fat)
  • Boost your health
  • Turn the clock back from an aging standpoint
  • Safer than going on true fast (this is a fast with food)
  • Easier to do than dieting and doesn’t interrupt your normal schedule


The Fasting Mimicking Diet slows down or reverses your biological aging in order to delay the onset of chronic diseases like heart disease, cancer, diabetes and Alzheimer’s.


Schedule a free informational call!

Why the Fasting Mimicking Diet Works

Fasting forces your body to rely on fat and protein for energy since you are going longer than 12 hours without eating. These fuel sources help initiate body fat losses.

Additionally, during the fast the body lets go of damaged cells and tissues it did not really need.  And after the 5 day fast your body rebuilds and the result is a more youthful and healthier you.

What benefits can you expect as a result of the Fasting Mimicking Diet?

Belly fat loss (visceral fat)
Lowered fasting glucose
Lowered inflammation (lowered C-reactive protein)
Lowered IGF-1 (aging marker)
Increased number of stem cells

And feel more energy!

How do I get started on the Fasting Mimicking Diet?

You must first be cleared to go on the Fasting Mimicking Diet (FMD) by a supervising Health Care Professional. They will determine if you have any known medical conditions that require a medical clearance before participating in the FMD. Supervising Health Care Professionals include physicians, Registered Dietitian Nutritionists, Physician Assistants, and other health professionals.

I am an authorized Health Care Professional and am happy to answer your questions and talk to you about whether you are cleared to participate.

Schedule an appointment with me to get started

Once I clear you to participate in the FMD I will give you an authorization code that you can use to order the FMD online with. The food for the 5-day fast comes in one box with food for each day of the fast clearly marked.

I will go over how to use the food and beverage products with you before you begin and answer any questions you have. We will also set goals together and record starting values to ensure you benefit from the 5-day fast.

I will be available during your 5-day fast for questions and concerns that come up and monitor you closely.

Create the Health You Want for a Lifetime

Is the Fasting Mimicking Diet (FMD) safe?

More than 17,000 patients have used the Fasting Mimicking Diet made by the company ProLon with no reported serious side effects.

Since you are lowering your caloric intake, you may feel more tired and weak the first couple of days. Also, you may experience some irritability and dizziness.

The FMD is an easy way for patients under a health professional’s care to experience the benefits of a straight fast (just water and no food) safely but with food.

Ready to get started?

I’d love to chat and answer any questions you have and start assessing if you are cleared for the Fasting Mimicking Diet.

Click on the button below.

This will take you to my calendar where you can setup your free informational call. There is no obligation to make any purchase with this call.

© 2017. Teresa Pangan, PhD, RDN. All Rights Reserved

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